Ayurvedic Products Online

The science of life is meticulous it has solutions to questions on health and well-being. One of the burning questions is on skincare how to get soft, natural and bright? The answer lies in following a skincare routine, maintaining an active life and a healthy diet.  When it comes to skincare we are aware of practicing CTM cleansing, toning and moisturizing. While we do all the necessary steps the key to good care is the preparation which means we need to condition our skin for the CTM routine. Today we’ll discuss how you can get better out of skincare with scrubbing and where to buy scrub cream online. In order to understand skincare let us first understand what is the concept of scrubbing. What is scrubbing?   Scrubbing means deep cleansing with a brush with hard passes to open up clogged pores. Due to the daily wear and tear of skin-dead skin along with other impurities like blackheads, whiteheads, oil, breakouts and others, this debris clogs pores ultimately hiding the nat...

Don't we all love sleeping and napping, we do and there is no need to shy away from that. As studies have shown we need intervals of sleep so that our bodies can function better. Furthermore, studies say that adding a nap in the afternoon helps in better functioning of the heart. This makes resting and recovery major aspects of health and well-being. Another form of rest and recovery is massage. Massages have been a part of healing since time ancient times. The origin of massage and the use of therapeutic massage oils as part of human healing started in our country in around 300 BCE. Massages and the use of massage oils was a part of the Ayurvedic healing process. According to Ayurvedic thought and philosophy massage restores the body’s physical and natural balance to recover on its own from ailments and diseases. With travelers and cultural exchanges, the art went on to the world in places like Greece, Rome, China, and other parts of the world. It has been modernized with new tech...

The essential component for the growth of the body is protein. In the fitness industry, the most important factor is also going around the consumption of protein. It becomes important as the compound helps in muscle building and recovery. There are a lot of ways to incorporate protein into your diet but the best way is considered to pulse This is because of the following reasons:- Pulses are easily available. They can be stored and consumed over longer time periods.  They are a source of low-fat protein  The amount of protein in some varieties is more than in meat and eggs. These advantages certainly make protein a viable source. Now it won't be anything astonishing to call India a rice-eating country with over 1.2 billion people eating rice for sustenance. A popular companion of rice has been dal from time immemorial. Dal with rice is enjoyed all over India is has earned the name as the comfort food of people. There are many varieties of dal or pulses available in India. Ther...

“Our hair is a statement of style, an affirmation of beauty, and an expression of self-love” -Amanda Mandela This quote by Amanda speaks multitudes about how hair is one of the most beautiful things about ourselves. Summer is officially here and pandemic days are behind us. Now you’d want to look your best no matter the place whether you’re in the office getting work done or chilling with your friends or you’re out on a date. Lately, our hair endures a lot of stress and damage in the process of making us look good. Today we’re here to help you and your hair look the best with forest shampoo.  However, we are no strangers to the fact that all the stress we go through be it physical or mental has adverse effects on our hairline. Hair damage occurs when hair is exposed to harsh chemicals, heat, and friction that causes the cuticle( a protective structure around the outer layer of the hair follicle) to erode. It also causes the hair to ...